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By Gary Mooney

Apple Cider Vinegar Tips #1C

Are you aware that apple cider vinegar is good for you? Sure it is. Do the benefits outweigh the taste? You decide. For example, it tends to break
down and eleminate mucous from your body.

Apple cider vinegar also helps make the blood thinner. Because it acts to oxidate the blood. Paradoxically, cider vinegar is also very effective in
clotting of the blood.

As another example, cider vinegar aids the digesting of food. Take it mixed with water either hot or cold. It is prepared very easily.

Apple cider vinegar is a source of beneficial minerals for the blood, such as potassium.

To satisfy your sweet tooth, take apple cider vinegar with honey as a refreshment to replace coffee or tea if you want to break those habits.

Another use for apple cider vinegar is locally by soaking the hands or feet for a few minutes in a warm solution. Or a cloth may be soaked to form a
poultice. Repeat if you want to.

Commonly, apple cider vinegar is used as a liquid. It is easily available,inexpensive, healthy, and quick.

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